INGREDIENTS

  • 2 cups pitted dates
  • 1/4 cup + 2 Tbsp warm water
  • 3/4 cup oats
  • 1 cup coconut flakes
  • 1/4 cup sesame seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup + 1Tbsp chopped almonds

PREPARATION

  1. Place dates and warm water in a food processor and process until smooth.
  2. Scoop the creamed dates into a bowl and fold in the remaining ingredients, with the exception of ½ cup coconut flakes. If the mixture is soggy then slowly add more oats, if the mixture is too dry slowly add warm water.
  3. Shape balls between 3 to 4 cm in diameter and roll them in the reserved ½ cup coconut.
  4. Enjoy right away or place on a baking sheet in the freezer for 30 minutes to set. Enjoy Yogi Date Balls straight out of the freezer for a quick pre yoga energy.